Feeling Stuck in Life 13 Small Changes to Make That Can Help

Feeling deckenfries in Life 13 Small Changes to Make That Can Help If youre feeling stuck in life, youre bedrngnis alone. Perhaps you feel like youre in a dead-end job or a relationship that doesnt seem to be progressing. Maybe youre simply feeling lost with the direction of your life, and youre not sure what your goals are anymore or worry that your values are misaligned.Here are 13 little but big ways to get unstuck in life that can help you to turn a new leaf.1. Change your mindset.If you cant change a situation, that doesnt mean youre not in control of the situation. Thats because, if you cant change whats happening around or to you, you can change your mindset about it. And thats a powerful tool.2. Let go of the past.If youre busy reminiscing about or regretting the past, youll never be able to move forward. You need to be grounded in the present and working toward your future in order to forge ahead in life.3. Figure out your passions.Its easy to feel lost and question your lif e if youre working a mundane job or in a dull relationship that doesnt fulfill you. Figure out what youre passionate about, and pursue that. This doesnt mean that you have to quit your job, for example. It does mean, however, that you do need to fill your spare time with things you love to do.4. Make small changes.Making big changes takes time. While you might feel anxious to pull a 180 and turn your life around, you need to set small goals for yourself. When you are able to check off small goals along the way to your bigger goal, youll keep your spirits high and your motivation up.5. Have faith in yourself.Dont give up hope in yourself. Having faith in yourself, even if your goals are lofty ones, will help propel you onward. After all, if you dont believe in yourself, no one else will.6. Go work out.Working out helps to release endorphins and can pick up your mood. If youre feeling stuck, thats an aspect of your that you can control. Its something you can do for yourself, starting today, to make a positive impact on both your physical and mental health.7. Find a purpose.Finding a purpose in life, whatever it may be, can help to provide you more direction. For example, if you find a purpose in your career, through a volunteering project outside of office hours, through your family, etc., it can help you to feel like you have some kind of direction something toward which youre working.8. Try something new.The definition of insanity is doing the same thing over and over again, and then expecting a different result. So try something new, if youre feeling stuck. Maybe youll have a different result.9. platzset goals for yourself.If you dont have goals for yourself to achieve more, it can be easy to feel stuck in the mud. But if you have your heart set on something bigger, youll feel like you can move forward. This doesnt have to mean setting huge, unmanageable goals for yourself. It can be as simple as hitting the gym three times a week or setting the goal to lear n how to cook so you can save some money on eating out.10. Make prioritized to-do lists.To-do lists are a great way to keep on track, but it can be easy to put things off and push them to tomorrow... for a lot of tomorrows. Make a prioritized list so that you know exactly what you have to get done, exactly when you have to get it done. This way, when you inevitably sometimes put things off, at least youll know whats OK and whats not.11. Start saying I can instead of I cant.This goes back to shifting your mindset. Its easy to problematik into a rut of I cant do this and I cant do that. Start thinking about what you can do and telling yourself that you can do what you think you cant. Wzu siche theres a will, theres a way.12. Ask for help.Its OK to ask for help. Friends, family and colleagues can be your support systems if you allow them to be. Asking for help isnt a sign of weakness its a sign of strength because you know yourself well enough to know you need help so as to not burn y ourself out.13. Talk to a therapist.If youre really struggling, it may be time to talk to a professional. In fact, even if youre not really struggling, talking to a therapist can help you to work out your purpose and direction in life, set goals for yourself and find success, however it is that you define it.--AnnaMarie Houlis is a feminist, a freelance journalist and an adventure aficionado with an affinity for impulsive solo travel. She spends her days writing about womens empowerment from around the world. You can follow her work on her blog, HerReport.org, and follow her journeys on Instagram her_report,Twitterherreport and Facebook.